The popularity of ultramarathon trail running has increased rapidly in recent years, with thousands of events now held annually around
As a dietitian in the United States Army, many soldiers have sought nutritional advice from me with the goal of
Following anterior cruciate ligament reconstruction (ACLR), athletes often exhibit altered knee biomechanics during running, such as reduced knee flexion angles
Scientific evidence collected for seven decades strongly supports the position that higher cardiorespiratory fitness (CRF) levels are associated with more
With the growing participation of athletes with disabilities in competitive sports, there is an increased need for specialized nutritional support
There is little doubt that our brain changes as we age, with changes in structure that contribute to cognitive decline
The team physician commonly encounters musculoskeletal injuries resulting from athletic activities, including during practice, training and competition. The most common
A common definition of fatigue is a “subjective lack of physical and/or mental energy perceived to interfere with usual or
Alzheimer’s disease and related dementias are among the world’s foremost health and economic challenges, impacting over 55 million people worldwide and
The National Collegiate Athletic Association (NCAA) is the premier landscape for amateur athletics in the United States. Contrary to the
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