The growing prevalence of nonalcoholic fatty liver disease, or NAFLD, is quite astounding. With one in three people affected worldwide,

Sports performance is simple and definite. Someone wins, and someone else loses or comes second. Therefore, it is tempting to

Muscle weakness is difficult to treat after a traumatic joint injury as it stems from a multifaceted interplay of neurological

Exercise is good for you. There are many ways by which exercise favorably modifies health. One way is through a

Higher levels of physical activity are unquestionably important for maintaining good physical and cognitive health. Surprisingly, however, we know relatively

Cardiorespiratory fitness (CRF) is an important component of physical fitness and represents the ability of the heart and the lungs

There are a variety of resources that exist to advise individuals on best practices for exercising throughout pregnancy. International evidence-based

Despite the broad benefits of exercise to bone health, athletes from some sports fare better than others.  Athletic training and

Approximately 80% of jobs in the United States are predominantly sedentary. Sedentary work time is also increasing worldwide. National and global policy guidelines recommend

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