The movement to recognize exercise as medicine has incited interest in personalized exercise prescription while simultaneously exposing weaknesses in the existing exercise
Technological advancements in the past 60 years have led to an increasingly sedentary lifestyle. Changes in transportation, communication, the workplace
Over the last four decades, obesity has become one of the major public health problems in the U.S. Due to
Fatigability is not a new concept in the exercise physiology realm. Researchers have long paired physical activity measures with ratings
Many of our functional daily and exercise activities include both concentric (shortening) and eccentric (lengthening) muscle contractions (actions). However, eccentric-only
Childhood obesity is an epidemic affecting over 340 million youth worldwide, with rates continuing to increase each year. Importantly, childhood
Cardiometabolic risk describes a collection of factors known to increase the likelihood of cardiovascular disease. It includes lipid and glucose
Gastrointestinal (GI) discomfort can occur as an unfortunate byproduct of physical exercise. While this phenomenon has been thoroughly outlined in
Patients with sport-related concussion have traditionally been advised to employ strict physical and cognitive rest until all of their symptoms
The positive effects of aerobic exercise training on skeletal muscle metabolism are well recognized. Exercise also leads to beneficial metabolic
