Now that the 2024 Paris Olympics have come to a close, I’ve been reflecting on the incredible performances we were privileged to
The popularity of ultramarathon trail running has increased rapidly in recent years, with thousands of events now held annually around
After years of waiting, the summer Olympics are finally here. All attention will turn to the amazing feats of athletes
This past month, the National Collegiate Athletic Association (NCAA) voted to remove cannabinoids from the banned substance list. I applaud this
Following anterior cruciate ligament reconstruction (ACLR), athletes often exhibit altered knee biomechanics during running, such as reduced knee flexion angles
