Ok, so, we’ve taken the liberty to slightly “stir” the famous James Bond line. Hopefully you get our point that

If you’re one of the many people whose exercise routine was interrupted by the pandemic, setting up a home gym

What Exercise Science Programs Need to Know to Get Their Students ACSM Certified The thought of going through the academic

Since 2004, the Committee on Accreditation for the Exercise Sciences (CoAES) has been working in cooperation with the Commission on

That which was old is new again. High-intensity interval training (HIIT) has been a common component of exercise regimens designed