Category: Exercise Professional Resource

Many people have been conditioned to uncritically obey experts and authority figures without listening to their own intuition or desires.

It’s an unfortunate fact that working in the fitness industry can put you at legal risk. Whether you own a

School may be back in session across much of the United States, but summer temps are still going strong and

Humans are driven toward autonomy – the need to have control over one’s choices; to march to one’s own drummer

Regular physical activity provides several long-term benefits that can help prevent and treat mental health disorders. Check out these six

The first instinct many exercise professionals have is to share their extensive knowledge with their client; the relationship moves in

Don’t just focus on what you can teach your client. Learning to ask the right questions — even unexpected ones

Alexis Bhagat fought her way into sports medicine. The 32-year-old clinical exercise physiologist is a true Millennial: like many of

Miss the webinar? Access it below. Webinar Recording Q: Do you know caffeine’s impact on the fascia I’ve seen some

As the associate vice president of certification and credentialing at ACSM, one area I am most passionate about is supporting