Category: Exercise Professional Resource

Psychologist Carl Rogers believed that every person is naturally inclined to grow in a positive direction, not only for themselves

In a hurried culture that places a high value on youthfulness, outcomes and technology, there are a few key perspectives

In the first part of this blog series, we discussed the importance of performing a static postural assessment with your clients,

Over the last decade or so, assessing static and dynamic posture has become increasingly common during health and fitness assessments

Are you tired of feeling overwhelmed and stressed when it comes to your finances? You’re not alone. As a sports

Fitness professionals and medical professionals provide care to clients and patients everyday, as do the thousands of others caring for

When enthusiastic fitness professionals get certified as either a personal trainer, group exercise instructor and/or exercise physiologist, they are usually

Exercise professionals help clients with more than just physical health. How can we support their mental health while looking after

What is Parkinson’s disease? Parkinson’s disease (PD) is a progressive neurodegenerative condition associated with low levels of the neurotransmitter dopamine,

As a society, we are facing ballooning rates of obesity, Type 2 diabetes, heart disease and high blood pressure, conditions