An appropriate and individualized dose of regular aerobic exercise is recommended to promote and preserve cardiorespiratory health throughout life. The
Several international guidelines and position statements have recommended that exercise should be embedded as standard practice in cancer care. The
Cardiovascular disease remains the leading cause of death in women, and hypertension is a major contributing factor, particularly after menopause.
D-Glucosamine is an amino sugar synthesized from glucose and glutamine. It is found in cartilage, tendons and ligaments in our
Vitamin D plays an integral role in bone health through multiple direct and indirect mechanisms, including the regulation of calcium
Resistance exercise is a fundamental aspect of athletes’ training programs, especially in sports where force- and power-production capabilities are keys
The long-term effects of sport-related head trauma have gained notable attention from the scientific community, sport governing bodies, and the
To a varying extent, most human characteristics are heritable. The genetic component of physical activity behavior and many related physiological
In developed countries, the life expectancy of adults has increased dramatically over the past century. This is largely due to
The debate over the best methods for concussion recovery has been a key challenge to sports medicine providers over the
