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This year marks the 10-year anniversary of the American Heart Association’s (AHA) policy statement “The Importance of Cardiorespiratory Fitness in
It is well established that regular physical activity is beneficial for the human body and mind. Many studies have outlined
An internet search of “anti-obesity medications (AOMs)” will land over 63+ million hits in under a second. The surge in
Research in the field of exercise oncology has created a large and consistent body of knowledge regarding the benefits of
ACSM has released a new pronouncement, “The Biological Basis of Sex Differences in Athletic Performance: A Consensus Statement for the
September is Prostate Cancer Awareness Month, and for men living in the U.S., one in eight will be diagnosed with
The growing prevalence of nonalcoholic fatty liver disease, or NAFLD, is quite astounding. With one in three people affected worldwide,
The Good Athletes today have a variety of cryotherapy options available to them. Cold water immersion (CWI) is the most studied
Sports performance is simple and definite. Someone wins, and someone else loses or comes second. Therefore, it is tempting to
Dr. Katrina Piercy, FACSM, is the director of the Division of Prevention Science within the U.S. Department of Health and
