Category: Sport/Athletic Performance

The team physician commonly encounters musculoskeletal injuries resulting from athletic activities, including during practice, training and competition. The most common

Dr. Gillham, performance psychology coach at Sanford Sports, covers a number of topics related to applied and clinical performance psychology.

In the new year, fitness pros often see their facilities and schedules inundated with people looking to make a change.

Dr. Joy discusses the spectrum of lower energy availability, menstrual dysfunction, and low bone density that can affect young athletes.

Nitrate supplementation has consistently been shown to benefit exercise performance due to its capacity to increase nitric oxide (NO), a

Miss the webinar? Access it below. Webinar Recording Q: In the carb loading studies, what method did they use to measure

ACSM has released a new pronouncement, “The Biological Basis of Sex Differences in Athletic Performance: A Consensus Statement for the

(Indianapolis, IN)- September 29, 2023 – The American College of Sports Medicine (ACSM) has published an expert consensus statement in

In the first part of this blog series, we discussed the importance of performing a static postural assessment with your clients,

Over the last decade or so, assessing static and dynamic posture has become increasingly common during health and fitness assessments