Category: Youth/Adolescent Fitness

Youth sport specialization is an approach to enhancing specific physical skills to elevate competitive ability. Hear about potential concerns &

Dr. Joy discusses the spectrum of lower energy availability, menstrual dysfunction, and low bone density that can affect young athletes.

Dr. Hunt and Roberts join the podcast to discuss the effect of athletic identity in youth and adolescent athletes.

Dr. Rick Howard joins the podcast to discuss matching child-centered policies to age- and stage-appropriate development in youth sport.

Dr. Rick Howard joins the podcast to discuss developmentally appropriate youth sports informed by long-term athletic development.

Dr. Rick Howard joins the podcast to discuss the impact of adolescent development on fitness and conditioning age and stage.

Healthy Youth Sports is a new podcast presented by the National Youth Sports Health and Safety Institute (NYSHSI), a community impact

The premiere episode of the Healthy Youth Sports Podcast features Dr. Thayne Munce discussing youth football health and safety.

Body fat is essential for health; fat tissue not only stores energy but is an endocrine organ that synthesizes and

Distance running is popular due to its health benefits, low cost and accessibility. However, it is associated with high rates