Category: Exercise Professional Resource

When enthusiastic fitness professionals get certified as either a personal trainer, group exercise instructor and/or exercise physiologist, they are usually

Exercise professionals help clients with more than just physical health. How can we support their mental health while looking after

What is Parkinson’s disease? Parkinson’s disease (PD) is a progressive neurodegenerative condition associated with low levels of the neurotransmitter dopamine,

As a society, we are facing ballooning rates of obesity, Type 2 diabetes, heart disease and high blood pressure, conditions

Miss the webinar? Access it below View recording Q: Angiogenesis function? This is new to me. Are there are references

Your client’s health and well-being, and your ability to understand and meet their needs, are affected by the context you

Effective exercise programming across a diverse client base includes evidence-based practices (EBPs). Three procedures shown here produce positive outcomes for

Making sure that a new student is comfortable and feels included and welcomed throughout the class is key to reducing

Cardiovascular health is, if you’ll excuse the pun, at the heart of physical fitness. Appropriate, then, during American Heart Month

We hear the phrase “It’s not what you know, but who you know.” This couldn’t be any truer when we’re