Category: Exercise Professional Resource

You never know when you’ll need to use your emergency training. That’s what ACSM member and Noblesville, Indiana, Orangetheory Fitness

When meeting with new clients looking to lose weight or get in better shape, you may find that many are

Miss the webinar? Access it below along with an opportunity for one CEC. View the webinar         One

Since November is National Epilepsy Awareness Month, I thought it would be appropriate to discuss some of the more recent

Life is busy, stressful and unpredictable — particularly during the holiday season. Practice all five of these suggestions and you’ll

Did you know that 81% of people with a disability don’t feel welcome in the fitness industry?  That means as

Access the webinar recording here Questions regarding other body composition assessment tools: There are many pros and cons to any

Obesity is one of those diseases that just breaks my heart. After almost 24 years in the health care field,

Use this helpful poster to advertise the location of your AED.

Wondering what kind of music pairs well with a certain exercise? This resource will help you identify which BPM range