Category: Infographic

Explore the economic cost of physical inactivity and discover how regular activity reduces healthcare expenses and boosts productivity. Infographic developed

Explore the economic cost of physical inactivity and discover how regular activity reduces healthcare expenses and boosts productivity. Infographic developed

Explore the economic cost of physical inactivity and discover how regular activity reduces healthcare expenses and boosts productivity. Infographic developed

Discover essential tips on prescribing exercise for older adults to optimize brain function and promote healthier aging.

View the top 10 cities and learn about the new indicators from the 2025 American Fitness Index rankings.

Want to make a difference in your community? Four tips to get yourself started in participating in local advocacy.

Anaerobic exercise is a great way to build and maintain muscle. It can also help clients improve some of the

Cancer is the No. 2 cause of death in the United States, but physical activity before, during and after a

The main nonprogressive brain injuries you’re likely to encounter are stroke, traumatic brain injury and cerebral palsy. Each comes with

Trainers tend to be highly motivated go-getters, but it’s important to let your clients take the wheel when setting their