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The positive effects of aerobic exercise training on skeletal muscle metabolism are well recognized. Exercise also leads to beneficial metabolic

Running is a popular form of exercise due to its health benefits and low economic cost; however, the prevalence of

Alzheimer’s disease and related dementias are debilitating conditions leading to impaired cognitive processes and worsening physical functioning. They place significant

Engagement in physical exercise has shown widespread benefits on cardiovascular, physical, emotional and cognitive health in older adults. However, initiating

Cancer-related fatigue (C-rF) is a debilitating symptom that affects around one-third of people for months or years after cancer treatment.

In our Studies of Twin Responses to Understand Exercise THerapy (STRUETH) trial, we recruited monozygotic and dizygotic twin pairs and

As exercise professionals ranging from clinicians to personal trainers to researchers, we know that most adults in the United States

Anastasia “Stacy” Fischer, M.D., FACSM, was installed as president of ACSM during last month’s annual meeting in San Diego. SMB editor Lenny Kaminsky, Ph.D.,

Cardiorespiratory fitness reflects integration of several body systems, including the cardiovascular, respiratory and musculoskeletal systems. It helps optimize heart health

Physical activity is recognized as one of the key healthy lifestyle behaviors that reduces the risk of developing dementia late