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ACSM’s From Around the Field Science Webinar Series Open to Students ACSM’s From Around the Field Science webinar series is designed
Heart failure does not develop overnight. Rather, it is a disease that can progress over several decades; long before symptoms
For fitness professionals, few things are more frustrating than watching a client ignore your guidance. Suddenly, you may start to
What is muscle near-infrared spectroscopy (mNIRS)? Muscle near-infrared spectroscopy (mNIRS) is a non-invasive technique that can be used to measure
ACSM is pleased to announce the publication of a new position stand titled: Resistance Training Prescription for Muscle Function, Hypertrophy,
Roughly 645 million people suffer globally from knee osteoarthritis (KOA), ranking it among the most prominent disability causes. KOA prevalence
ACSM From Around the Field Science Webinar Series Open to Students ACSM’s From Around the Field Science webinar series is
This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts.
