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Technological advancements in the past 60 years have led to an increasingly sedentary lifestyle. Changes in transportation, communication, the workplace

Over the last four decades, obesity has become one of the major public health problems in the U.S. Due to

Fatigability is not a new concept in the exercise physiology realm. Researchers have long paired physical activity measures with ratings

Many of our functional daily and exercise activities include both concentric (shortening) and eccentric (lengthening) muscle contractions (actions). However, eccentric-only

Childhood obesity is an epidemic affecting over 340 million youth worldwide, with rates continuing to increase each year. Importantly, childhood

Cardiometabolic risk describes a collection of factors known to increase the likelihood of cardiovascular disease. It includes lipid and glucose

Gastrointestinal (GI) discomfort can occur as an unfortunate byproduct of physical exercise. While this phenomenon has been thoroughly outlined in

Patients with sport-related concussion have traditionally been advised to employ strict physical and cognitive rest until all of their symptoms

The positive effects of aerobic exercise training on skeletal muscle metabolism are well recognized. Exercise also leads to beneficial metabolic

Running is a popular form of exercise due to its health benefits and low economic cost; however, the prevalence of