As a sports nutritionist, I spend too many counseling hours resolving the weight concerns of athletic people. Females and males
He literally wrote the book on sports nutrition, now Dr. Dan Benardot shares ten crucial things that you need to
Miss the webinar? Q: When trying to assess energy requirements how does peak height & peak weight velocity effect your
As a dietitian in the United States Army, many soldiers have sought nutritional advice from me with the goal of
With the growing participation of athletes with disabilities in competitive sports, there is an increased need for specialized nutritional support
Miss the webinar? Access it below. Webinar Recording Q: Do you know caffeine’s impact on the fascia I’ve seen some
Nitrate supplementation has consistently been shown to benefit exercise performance due to its capacity to increase nitric oxide (NO), a
