Presented by: Miss the webinar? Access it here along with the opportunity for 1 CEC. Questions answered by: SW: Shawn
Miss the webinar? Access it here along with the opportunity for 1 CEC. Questions answered by: JFI – Joanna Fong-Isariyawongse,
Miss the webinar? Access it here along with the opportunity for 1 CEC. Q: What kind of tech support did
This Q&A is a follow up to a webinar from Technogym called Effects of Aerobic & Resistance Training on Food
Miss the webinar? Click here to watch and earn 1 CEC. You can find more information here. The views expressed
Miss the webinar? Q: When trying to assess energy requirements how does peak height & peak weight velocity effect your
Humans are driven toward autonomy – the need to have control over one’s choices; to march to one’s own drummer
The first instinct many exercise professionals have is to share their extensive knowledge with their client; the relationship moves in
The American College of Sports Medicine (ACSM), the largest, most respected sports medicine and exercise science organization in the world,
This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts.
