Category: Active Voice

Once reserved for a small group of passionate runners, ultra-trail races, defined as events longer than the standard 42 km

Plantar fasciitis (PF) is a common running-related injury that manifests as intense heel pain, often disrupting the daily activities of

Hormonal contraceptive use is common in physically active women, including athletes and military personnel. Some estimates in the United Kingdom

Physical activity during pregnancy is recommended for its many benefits for both mother and fetus, including reducing the risk of pregnancy

Since the enactment of Title IX in 1972, the number of girls participating in high school athletics has tripled, with

Recent public health guidelines emphasize the importance of high-intensity interval training (HIIT) as an effective strategy for improving cardiometabolic health,

Low cardiorespiratory fitness (CRF) has long been linked to cardiovascular disease (CVD), and platelets are key mediators in atherosclerotic CVD

Dementia is one of the leading causes of disability and mortality worldwide, and modifiable lifestyle factors may be critical for

The popularity of ultramarathon trail running has increased rapidly in recent years, with thousands of events now held annually around

As a dietitian in the United States Army, many soldiers have sought nutritional advice from me with the goal of