Evidence shows that physical activity is highly beneficial for people living with and beyond cancer and is one of the
It is well established that regular physical activity is beneficial for the human body and mind. Many studies have outlined
Pregnancy is one of the most complex periods in human life, and every year more research is published detailing how
Health Level Seven International (HL7), a global network of health care databases, has formally approved a Physical Activity Implementation Guide
If you or someone you know is managing a mental illness, then you or they are not alone. Many Americans
(Indianapolis)- Diabetes is a chronic disease that affects more than 463 million people worldwide, and type 2 diabetes accounts for
This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts.
