Category: Exercise is Medicine

Evidence shows that physical activity is highly beneficial for people living with and beyond cancer and is one of the

It is well established that regular physical activity is beneficial for the human body and mind. Many studies have outlined

Pregnancy is one of the most complex periods in human life, and every year more research is published detailing how

Health Level Seven International (HL7), a global network of health care databases, has formally approved a Physical Activity Implementation Guide

Regular physical activity can help protect against osteoarthritis by increasing muscle strength and cardiovascular health; improving body composition and joint

If you or someone you know is managing a mental illness, then you or they are not alone. Many Americans

(Indianapolis)- Diabetes is a chronic disease that affects more than 463 million people worldwide, and type 2 diabetes accounts for

Research in exercise science confirms that physical activity can help prevent type 2 diabetes, as well as help patients manage

Exercise and physical activity can improve many motor and non-motor Parkinson’s symptoms. Learn more in this infographic developed alongside the

The key to dealing with arthritis is to KEEP MOVING! Exercise is an essential part of a treatment plan for