Category: Public Health

Obesity is one of those diseases that just breaks my heart. After almost 24 years in the health care field,

Use this helpful poster to advertise the location of your AED.

Cycling is an ideal form of transportation and recreation: More physically engaging than driving and far more mechanically efficient than

As exercise professionals ranging from clinicians to personal trainers to researchers, we know that most adults in the United States

Physical activity is recognized as one of the key healthy lifestyle behaviors that reduces the risk of developing dementia late

Alcohol consumption is a topic that is not often discussed with respect to exercise performance. Typically, people joke about alcohol

In this series, we’re exploring a variety of client scenarios. We describe a few tips from my science-based coaching toolbox

“My child is no longer involved in occupational therapy or physical therapy, so he’s not moving as much. What should

Should your clients use energy drinks to improve their exercise performance? The short answer is no. But it’s important to

Personal Activity Intelligence (PAI) is a physical activity monitoring approach invented by researchers at the Norwegian University of Science and