As exercise professionals ranging from clinicians to personal trainers to researchers, we know that most adults in the United States
Physical activity is recognized as one of the key healthy lifestyle behaviors that reduces the risk of developing dementia late
Alcohol consumption is a topic that is not often discussed with respect to exercise performance. Typically, people joke about alcohol
In this series, we’re exploring a variety of client scenarios. We describe a few tips from my science-based coaching toolbox
“My child is no longer involved in occupational therapy or physical therapy, so he’s not moving as much. What should
Should your clients use energy drinks to improve their exercise performance? The short answer is no. But it’s important to
Personal Activity Intelligence (PAI) is a physical activity monitoring approach invented by researchers at the Norwegian University of Science and
Providing children with disabilities equal access to quality education is a central tenet of the Individuals with Disabilities Education Act
There are race, ethnic and socioeconomic status (SES) disparities in physical activity. The disparities differ by domain of physical activity
There is incontrovertible evidence linking poor air quality to adverse health outcomes. This is especially true for people with pre-existing
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