As you look around your home, you may spot devices like smartphones, tablets, smart TVs or even fitness tools like
Let’s face it, sometimes data can be dry. As researchers and practitioners, our goal is to collect and publish data,
The future of publication ethics is likely to be significantly influenced by continued advances in artificial intelligence (AI) and the
Fatigability is not a new concept in the exercise physiology realm. Researchers have long paired physical activity measures with ratings
Cardiometabolic risk describes a collection of factors known to increase the likelihood of cardiovascular disease. It includes lipid and glucose
We’ve all seen the increase in the number of available apps to monitor lifestyle behaviors such as physical activity, sleep
This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts.
