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A scientific journal will enter your manuscript into a rigorous review by subject matter experts (your peers) prior to accepting
The key to dealing with arthritis is to KEEP MOVING! Exercise is an essential part of a treatment plan for
Substantial health benefits are gained when adults achieve 150-300 minutes per week of moderate intensity exercise, or 75-150 minutes of
Presented in association with ACSM's Essentials of Youth Fitness book, and the 10 Myths about Youth Physical Activity blog.
This guide provides general rules of thumb for when to seek immediate medical help and when it is safe to
This chart outlines the effects of exercise on health-related outcomes in those with cancer. The guide features evidence-based physical activity
For all adults, exercise is important for cancer prevention and specifically lowers risk of seven common types of cancer: colon,
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