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Cardiovascular disease remains the leading cause of death in women, and hypertension is a major contributing factor, particularly after menopause.
D-Glucosamine is an amino sugar synthesized from glucose and glutamine. It is found in cartilage, tendons and ligaments in our
Vitamin D plays an integral role in bone health through multiple direct and indirect mechanisms, including the regulation of calcium
Resistance exercise is a fundamental aspect of athletes’ training programs, especially in sports where force- and power-production capabilities are keys
The long-term effects of sport-related head trauma have gained notable attention from the scientific community, sport governing bodies, and the
To a varying extent, most human characteristics are heritable. The genetic component of physical activity behavior and many related physiological
In developed countries, the life expectancy of adults has increased dramatically over the past century. This is largely due to
The debate over the best methods for concussion recovery has been a key challenge to sports medicine providers over the
In 2009 our team published the Australian guidelines on exercise and physical activity for people with cancer emphasizing the imperative
Personal Activity Intelligence (PAI) is a physical activity monitoring approach invented by researchers at the Norwegian University of Science and
This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts.